tl;dr for my last week’s worth of posts: I started a series of notes to myself, finished the compliment challenge, started working out with a trainer, hit 300lb on my first squats in forever, realized I am in love (with Continue reading On Perseverance
CW: child abuse, physical abuse Holy cows! Imagine being totally exhausted, but without a low mood! That’s me, right now! I’m more than satisfied with my work ethic, lately, because I’m no longer unsure of whether not I’m doing things Continue reading Getting to the Root of A Heart Full of Fear
I’m in pain. It’s not the bad kind. It’s classic delayed onset muscle soreness. Except it’s all over. I walked for 10km (took a small break halfway through) before my afternoon UA workout. All was fine until about 4pm when Continue reading Down Day (aka “…probably shouldn’t have gone that hard.”)
Good morning! It’s 2:15am, and I have successfully changed my sleep schedule! I’m so excited that I had to write about it. In the style of Billy Mays: but wait, there’s more! Since I took way took long to finish Continue reading I FAFOed and Did Some Things! \o/
I can live for two months on a compliment. -Mark Twain In a previous post, I talked about how I lamented over not being able to pay a person a compliment and how, from there, I realized I don’t really Continue reading Results of the Compliment Challenge
I love what I did today as an attempt to talk myself out of starting this series of reminders to myself. Got up early, did my morning routine, meditated, nailed my macros perfectly, almost drank a gallon of water, actually Continue reading NTS #001: Focus
Time to live up to my namesake. I mean this as both an Admo/nishment, and to Add More of some things. Today is officially three weeks since I walked into the meeting room and reestablished my clean time. A lot Continue reading NTS #000: Admo: Why You’re Not Happy
Dear Mom, I remember us going to Lake Powell, and spending at least an hour standing beside each other just looking out into the vast openness of the reservoir, occasionally spying Kenny Rogers’ helicopter as it took off or landed Continue reading Thank You, Mom
Just pics of what I looked like before my grandmother got a hold of me. Already doing things to get back to this guy. I also still have his shorts. I hate that these are pretty much all I got Continue reading I Remember That Guy!
